Have you ever heard from the Lord that He wants you to exercise with God? I have! He has told me that He wants me to exercise with Him. I put on a worship music cd and do aerobic step to the music and listened to the Lord for direction in the exercises that I do. I have had a blast so. It has been a lot of fun but say a prayer for me as Exercising is something I do not like to do. Worship the Lord as you exercise has been rewarding for me so far. I started last night and all I did was twenty minutes and drink lots of water too. I have ridden a stationary bike before while watching tv but I seldom did it with music and I think it would be fun. Have a blessed day everyone.
Living Fountain 